Working out with others

This morning I taught Boot Camp. 

What I noticed is people work harder when they work out with others.  

People are competitive. 

People look forward to seeing their friends at Boot Camp. 

We have an 80% return rate in our Boot Camps. 

I know it's true for me too. 

I look forward to teaching with my favorite Instructor friend. 

I think I am a better Instructor when I work with her. 

Our students have the same mind set.   

SO, think about  your workouts.  

Do you work hard enough by yourself? 

Do you need to challenge yourself and work out with others? 

Try it, you may like it.