Today our Elite Boot Camp ran a 5k in the cold, dark and rain.
I was supposed to bring my bike to monitor the runners.
Well, last night I found out they all had flat tires (Needing new tubes),
so I took my daughter's scooter and used it.
What a great workout!
MY thighs were burning by the end of the race!
I would encourage you to workout with your children.
Follow them around and exercise the same way.
You will be surprised how intense and FUN the workout can be!
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